1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lizard thicket cornbread
Lizard Thicket Cornbread is a classic Southern-style delight that brings a comforting, homemade taste to your table. Made with simple ingredients like cornmeal, flour, sugar, eggs, milk, and a touch of baking powder, this cornbread delivers a slightly sweet flavor with a moist, crumbly texture. Cornbread has roots in traditional Southern and Native American cuisine, often served as a perfect pairing with hearty dishes like chili, soup, or greens. While it provides an enjoyable source of carbohydrates and some fiber from the cornmeal, it’s also worth noting that it may be high in sugar and calories depending on portion size. The inclusion of milk and eggs offers a modest amount of protein, making it a filling addition to your meal. For those mindful of nutritional balance, consuming cornbread in moderation is key to appreciating its rich flavor without overindulging.
