Lizard thicket collards
One cup of Lizard thicket collards is around 190 grams and contains approximately 63 calories, 5 grams of protein, 1 grams of fat, and 11 grams of carbohydrates.
Lizard Thicket Collards are a delicious Southern staple that brings comfort and flavor to your table. Packed with tender, leafy greens, these collard greens are slow-cooked with a blend of spices, smoked meat, and savory seasoning. Originating from the heart of Southern cuisine, they embody tradition and nourishment. Rich in vitamins A, C, and K, collards promote heart health and aid digestion. Enjoy them as a healthy side dish or a flavorful main, and experience the warmth of Southern cooking in every bite. Lizard Thicket Collards – where tradition meets flavor.
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Nutrition Facts
| Serving size | (190g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 63 |
| Total Fat 1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30.0001mg | 0% |
| Total Carbohydrate 11.0001g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 1g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 266mg | 0% |
| Iron 1.9999mg | 0% |
| Potassium 330mg | 0% |
Source of Calories