One cup of Living lettuce is around 56.7 grams and contains approximately 10 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.9 grams of carbohydrates.
Living Lettuce is a fresh, vibrant green perfect for elevating your meals. This hydroponically grown lettuce, often found in gourmet salads, originates from the freshest farming practices. Packed with essential vitamins A, K, and C, it supports a healthy immune system and contributes to vibrant skin. Unlike conventionally grown greens, Living Lettuce is pesticide-free, ensuring a clean, crisp bite you can feel good about. With its crunchy texture and delicate flavor, it’s not just a salad base; it’s a powerhouse ingredient for wraps, smoothies, and garnishes, bringing farm-fresh nutrition right to your table. Enjoy the living difference!
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Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 0% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 129 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
