One cup of Liverwurst spread on whole grain bread is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Liverwurst Spread On Whole Grain Bread is a savory and satisfying treat that combines rich, creamy liverwurst with the nutty texture of whole grain bread. Originating from German cuisine, this spread showcases finely ground pork liver, seasoned with spices, and blended into a smooth spread perfect for snacking or meals. Whole grain bread adds dietary fiber, supporting digestive health and keeping you fuller longer. While liverwurst is a source of essential nutrients like iron and vitamins A and B12, it's important to enjoy it in moderation due to its sodium content. Perfect for anyone seeking a delicious and hearty option, this spread brings a taste of tradition to your table!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.