1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Liverwurst spread on whole grain bread
Liverwurst spread on whole grain bread is a flavorful snack or meal option rooted in European cuisine, particularly popular in Germany and Eastern Europe. Liverwurst, a rich, creamy sausage made from pork or beef liver, spices, and seasonings, offers a distinct, savory taste. Paired with whole grain bread, it gains a wholesome foundation, providing fiber, vitamins, and complex carbohydrates. Liverwurst is rich in protein and nutrients like iron, vitamin A, and B vitamins, making it a nutrient-dense choice. However, it is also high in fat, cholesterol, and sodium, so moderation is recommended for those managing heart health or calorie intake. The whole grain bread balances this indulgent spread by offering sustained energy and promoting digestive health. Together, they create a combination of robust flavors and diverse nutrients, enjoyed as part of a balanced approach to eating.
