One cup of Liverwurst spread is around 239.1 grams and contains approximately 730.4 calories, 29.6 grams of protein, 60.9 grams of fat, and 13.9 grams of carbohydrates.
Liverwurst Spread is a creamy, savory delight made from high-quality liver, typically pork or beef, blended with spices and herbs. Originating from Germany, this classic spread boasts a rich, savory flavor, making it a beloved addition to charcuterie boards or sandwiches. Packed with essential vitamins and iron, liverwurst offers nutritional benefits, although it can be high in fat and sodium, so moderation is key. Enjoy it as a flavorful, protein-rich option to elevate your snacking experience!
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Nutrition Information
Calories |
730.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.2 mg | 94% | |
| Sodium | 1673.9 mg | 72% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 21.2 mg | 117% | |
| Potassium | 406.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
