1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
845.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.1 g | 97% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 338.1 mg | 112% | |
Sodium | 1690.7 mg | 73% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.5 mg | 6% | |
Iron | 8.5 mg | 47% | |
Potassium | 422.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liverwurst spread is a savory and smooth paste made from liver, typically pork or beef, combined with spices, herbs, and other ingredients like onion and butter. Originating from German cuisine, this spread reflects traditional charcuterie practices and is often enjoyed on crackers, bread, or as a complement to cheese platters. Nutritionally, liverwurst is rich in vitamins like A and B12, as well as essential minerals such as iron, which support energy production and immune health. However, it is important to note its high cholesterol, sodium, and fat content, which could be a concern for heart health if consumed in excess. Liverwurst spread is a flavorful option for those seeking a nutrient-packed snack but is best enjoyed in moderation to balance its health benefits with its less desirable attributes.