1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
845.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.1 g | 97% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 338.1 mg | 112% | |
Sodium | 1690.7 mg | 73% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.5 mg | 6% | |
Iron | 8.5 mg | 47% | |
Potassium | 422.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liverwurst slices are a rich, creamy sausage made primarily from pork liver, pork meat, and spices, often with onion or mustard for added flavor. A staple in German and Eastern European cuisine, liverwurst is commonly enjoyed on hearty breads, crackers, or as part of cold platters. It is celebrated for its high protein content and as a source of iron and vitamin A, which are beneficial for energy production and eye health. However, liverwurst is also high in fat and cholesterol, making it a less heart-healthy option if consumed in large amounts. Sodium levels can be significant as well, so balance is key when including it in your diet. As a nutrient-dense, flavorful product, liverwurst slices can be enjoyed as an occasional indulgence or incorporated into meals requiring distinct, savory character.