1 serving (50 grams) contains 155 calories, 6.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
734.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.4 g | 85% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 237.0 mg | 79% | |
Sodium | 2843.6 mg | 123% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.5 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Livercheese, also known as Leberkäse, is a traditional German meat product made from finely ground pork, beef, and pork liver, combined with spices and baked into a loaf. Despite its name, it doesn’t contain cheese; the term "käse" refers to its cheese-like loaf shape. Originating in southern Germany and Austria, this hearty dish is popular in Central European cuisine. Livercheese is a good source of protein and contains essential vitamins such as B12 and iron from the liver. However, it is high in fat, sodium, and cholesterol, making it a less ideal choice for those on heart-healthy or low-sodium diets. Typically enjoyed as a sliced deli meat or warm with mustard and bread, Livercheese is a savory treat best consumed in moderation as part of a balanced diet.