Liver with carrots and potatoes
One cup of Liver with carrots and potatoes is around 238 grams and contains approximately 393 calories, 62 grams of protein, 10 grams of fat, and 9 grams of carbohydrates.
Liver With Carrots And Potatoes is a hearty dish that combines tender liver, sweet carrots, and creamy potatoes. Hailing from rustic European cuisine, this comforting meal is rich in flavor and nutrients. The liver, packed with iron and vitamins A and B, supports energy levels, while carrots add a boost of beta-carotene, promoting good vision and skin health. Although the dish is deliciously satisfying, it’s best enjoyed in moderation due to its high cholesterol content. Perfect for a nourishing family dinner, Liver With Carrots And Potatoes brings warmth and tradition to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 10.4762g | 0% |
| Saturated Fat 3.3333g | 0% |
| Cholesterol 1342.8571mg | 0% |
| Sodium 169.0476mg | 0% |
| Total Carbohydrate 9.0476g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 116.6667IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 14.7619mg | 0% |
| Potassium 745.2381mg | 0% |
Source of Calories