Liver sandwich

Item Rating: 70/100

One cup of Liver sandwich is around 238 grams and contains approximately 333 calories, 24 grams of protein, 8.6 grams of fat, and 33 grams of carbohydrates.

Liver Sandwich is a robust culinary delight, featuring rich, sautéed liver nestled between hearty bread. This savory treat hails from various cuisines, notably French and Southern American, where it’s often paired with onions or greens for added flavor. Packed with essential nutrients, liver is a powerhouse of vitamins A and B12, iron, and protein, promoting overall health. However, it’s also rich in cholesterol, making moderation key. Whether enjoyed as a traditional comfort food or an adventurous bite, the Liver Sandwich offers a unique taste experience that's both indulgent and nourishing.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 8.5714g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 285.7143mg	0%
Sodium 904.7619mg	0%
Total Carbohydrate 33.3333g	0%
Dietary Fiber 1.9048g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 9.5238IU	0%
Calcium 95.2381mg	0%
Iron 8.0952mg	0%
Potassium 285.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 31.2%

Carbs: 43.6%