Liver patee

Liver patee

Appetizer

Item Rating: 40/100

1 serving (50 grams) contains 160 calories, 5.8 grams of protein, 14.8 grams of fat, and 1.6 grams of carbohydrates.

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755.9
calories
27.3
protein
7.6
carbohydrates
69.9
fat

Nutrition Information

1 cup (237.0g)
Calories
755.9
% Daily Value*
Total Fat 69.9 g 89%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0 g
Cholesterol 592.4 mg 197%
Sodium 2014.2 mg 87%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 15.4 mg 85%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.0%
14.2%
81.8%
Fat: 629 cal (81.8%)
Protein: 109 cal (14.2%)
Carbs: 30 cal (4.0%)

About Liver patee

Liver pâté is a rich and flavorful spread made primarily from blended liver, typically chicken, duck, or pork, combined with butter, cream, aromatic herbs, and spices. Originating from French cuisine, it has become popular worldwide as an appetizer or snack, often served with bread or crackers. Liver is a powerhouse of nutrients, providing a concentrated source of vitamins A, B12, iron, and folate, which support energy production, immunity, and overall health. However, due to its high cholesterol and fat content, it’s best consumed in moderation, especially for individuals with dietary restrictions or heart health concerns. Commercial liver pâtés may contain added salts, preservatives, or flavor enhancers, so homemade options can offer a healthier alternative. Its creamy texture and robust taste make it a luxurious addition to meals, while its nutritional benefits make it a valuable—but indulgent—part of a balanced diet.