1 serving (50 grams) contains 160 calories, 5.8 grams of protein, 14.8 grams of fat, and 1.6 grams of carbohydrates.
Calories |
755.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.9 g | 89% | |
Saturated Fat | 24.9 g | 124% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 592.4 mg | 197% | |
Sodium | 2014.2 mg | 87% | |
Total Carbohydrates | 7.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 27.3 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 15.4 mg | 85% | |
Potassium | 355.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liver pâté is a rich and flavorful spread made primarily from blended liver, typically chicken, duck, or pork, combined with butter, cream, aromatic herbs, and spices. Originating from French cuisine, it has become popular worldwide as an appetizer or snack, often served with bread or crackers. Liver is a powerhouse of nutrients, providing a concentrated source of vitamins A, B12, iron, and folate, which support energy production, immunity, and overall health. However, due to its high cholesterol and fat content, it’s best consumed in moderation, especially for individuals with dietary restrictions or heart health concerns. Commercial liver pâtés may contain added salts, preservatives, or flavor enhancers, so homemade options can offer a healthier alternative. Its creamy texture and robust taste make it a luxurious addition to meals, while its nutritional benefits make it a valuable—but indulgent—part of a balanced diet.