Liver pate sandwich

Liver pate sandwich

Lunch

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 4.7 mg 26%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)

About Liver pate sandwich

A liver pâté sandwich combines savory liver pâté spread with fresh bread, often accompanied by complementary ingredients like pickles, onions, or mustard. Liver pâté, a staple in European cuisine, particularly French and Scandinavian, is made by blending liver—commonly from chicken, pork, or duck—with butter, seasonings, and sometimes brandy or wine. Rich in iron, vitamin A, and B vitamins, liver provides several essential nutrients that support energy production, immune health, and vision. However, pâté is also high in cholesterol and saturated fat, making moderation important. When served on whole-grain bread and paired with fresh vegetables, this sandwich can offer a balanced combination of protein, fiber, and vitamins. However, it’s best enjoyed as an occasional indulgence rather than a daily staple due to its rich and caloric nature.