Liver pate on rye bread

Liver pate on rye bread

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1190.5 mg 51%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Liver pate on rye bread

Liver pâté on rye bread combines the rich, creamy texture of pâté with the robust, slightly tangy flavor of rye. Typically made from chicken, duck, or pork liver, the pâté is blended with butter, herbs, and spices to create a smooth spread. Originating from European cuisine, such as French and Scandinavian traditions, this dish showcases a balance of flavors ideal for appetizers or snacks. Nutritionally, liver is a dense source of essential vitamins such as B12, A, and iron, supporting energy and immune function. Rye bread contributes fiber and nutrients, aiding digestion and promoting heart health. However, liver pâté can be high in cholesterol and saturated fat, making moderation important for some individuals. Pairing smaller portions with whole-grain rye gives a more balanced option for enjoying this traditional gourmet combination.