One cup of Liver pate on crackers is around 237 grams and contains approximately 474.5 calories, 16.5 grams of protein, 35.5 grams of fat, and 23.5 grams of carbohydrates.
Liver Pate On Crackers is a delightful and savory spread that brings rich flavors to your palate. Made from finely blended liver, typically chicken or duck, it's enriched with creamy butter and aromatic herbs, creating a smooth texture that pairs perfectly with crisp crackers. This classic dish hails from French cuisine, often enjoyed as an elegant appetizer. While it offers a burst of iron and vitamins, moderation is key, as it's also rich in saturated fats. Perfect for gatherings or a quiet evening at home, Liver Pate On Crackers is an indulgence that balances taste and tradition.
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Nutrition Information
Calories |
474.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.7 mg | 78% | |
| Sodium | 946.5 mg | 41% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
