1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Liver pate on crackers
Liver pâté on crackers is a savory appetizer rooted in European cuisine, particularly French and Scandinavian traditions. The pâté is typically made by blending cooked liver, often from chicken or duck, with butter, cream, onions, garlic, and aromatic herbs like thyme or parsley. This velvety spread is then paired with crisp crackers for a satisfying contrast in textures. Liver is a nutrient-dense ingredient, rich in iron, vitamin A, and B vitamins, which support energy levels and overall health. However, it is also high in cholesterol and saturated fats, especially when combined with ingredients like butter. Crackers offer a convenient base but can vary in nutritional content, with whole-grain options providing more fiber and fewer refined carbs. While liver pâté on crackers can be enjoyed as an occasional indulgence, moderation is key to balancing its rich flavor with mindful eating habits.
