1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liver pâté on bread is a classic dish with European roots, commonly found in French and Scandinavian cuisines. The pâté is typically prepared from finely blended liver, often chicken, pork, or duck, mixed with butter, cream, spices, and sometimes herbs for enhanced flavor. Served atop slices of crusty bread or crackers, it offers a rich and savory taste. Liver is a nutrient-dense organ meat, packed with protein, iron, vitamin A, and B vitamins, which support energy, immunity, and overall health. However, as pâté often contains high levels of saturated fats and sodium, it should be consumed in moderation. The bread provides carbohydrates for energy and can also add fiber if using whole-grain varieties. This dish is a luxurious treat, balancing indulgence with nutritional benefits while highlighting the rich culinary traditions of its origins.