1 serving (50 grams) contains 160 calories, 5.8 grams of protein, 14.8 grams of fat, and 1.6 grams of carbohydrates.
Calories |
759.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.2 g | 90% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 595.2 mg | 198% | |
Sodium | 2023.8 mg | 87% | |
Total Carbohydrates | 7.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.9 g | ||
protein | 27.4 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.4 mg | 1% | |
Iron | 15.5 mg | 86% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liver pâté is a rich, smooth spread made primarily from cooked and blended liver, typically beef, chicken, or pork, combined with butter, cream, herbs, and spices. Originating in European cuisines, particularly French, it has become a global favorite for its velvety texture and savory flavor. Packed with nutrients, liver pâté is an excellent source of vitamin A, iron, and B vitamins, which support energy production and immune function. Its high protein content also makes it satisfying and nourishing. However, liver pâté is calorie-dense and contains significant amounts of saturated fats and cholesterol, making moderation key for those balancing heart health or weight goals. Often enjoyed on crackers, bread, or as part of a charcuterie board, liver pâté blends indulgence with nutrition, offering a flavorful addition to both casual and upscale dining experiences.