One cup of Liver pate is around 237.3 grams and contains approximately 762.7 calories, 33.9 grams of protein, 67.8 grams of fat, and 3.4 grams of carbohydrates.
Liver Pate is a rich and creamy spread made primarily from liver, often chicken or duck, blended with butter, onions, and a mix of herbs and spices. This classic dish hails from French cuisine, where it's cherished as a luxurious appetizer. Packed with essential nutrients like vitamin A, iron, and B vitamins, liver pate can be a healthy choice in moderation. However, due to its high fat and cholesterol content, balancing your intake is key. Enjoy it on crusty bread or crackers for a delightful gourmet experience!
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 610.2 mg | 203% | |
| Sodium | 1678.0 mg | 72% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 16.9 mg | 93% | |
| Potassium | 330.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
