1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 9.5 mg | 52% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liver kebab is a flavorful dish rooted in Middle Eastern and Mediterranean cuisines, traditionally made from skewered pieces of liver, usually lamb or chicken. Seasoned with a blend of spices such as cumin, paprika, and garlic, it is often grilled to perfection, achieving a smoky aroma and tender texture. Rich in iron, Vitamin A, and B vitamins, liver is a nutrient-dense food that supports energy production and immune function. However, liver is also high in cholesterol, so portion control is essential for a balanced diet. Liver kebabs are frequently served alongside fresh vegetables, rice, or flatbreads, making for a wholesome and satisfying meal. With its combination of bold flavors and nutritional benefits, liver kebab is a popular choice for those exploring hearty traditional dishes while gaining essential nutrients.