One cup of Liver gizzard intestine sauce is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.
Liver Gizzard Intestine Sauce is a rich and savory condiment, blending tender liver, flavorful gizzards, and carefully selected spices. Originating from traditional cuisines that embrace nose-to-tail cooking, this sauce packs a punch with umami that enhances various dishes. Packed with protein and essential vitamins like B12 and iron, it's a nutritious choice. However, moderation is key, as it can be high in cholesterol. Perfect for adding depth to stews, grilled meats, or even as a unique dipping sauce, Liver Gizzard Intestine Sauce brings bold flavors and culinary adventure to your table!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 709.8 mg | 236% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 11.8 mg | 65% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.