Liver gizzard intestine sauce

Liver gizzard intestine sauce

Dinner

Item Rating: 57/100

One cup of Liver gizzard intestine sauce is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.

Liver Gizzard Intestine Sauce is a rich and savory condiment, blending tender liver, flavorful gizzards, and carefully selected spices. Originating from traditional cuisines that embrace nose-to-tail cooking, this sauce packs a punch with umami that enhances various dishes. Packed with protein and essential vitamins like B12 and iron, it's a nutritious choice. However, moderation is key, as it can be high in cholesterol. Perfect for adding depth to stews, grilled meats, or even as a unique dipping sauce, Liver Gizzard Intestine Sauce brings bold flavors and culinary adventure to your table!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
591.5
calories
47.3
protein
11.8
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 709.8 mg 236%
Sodium 1183 mg 51%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 11.8 mg 65%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 319 cal (57.5%)
Protein: 189 cal (34.0%)
Carbs: 47 cal (8.5%)