Liver dumplings
One cup of Liver dumplings is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.
Liver Dumplings are a hearty delicacy known for their rich flavor and unique texture. Traditionally rooted in Central European cuisine, these dumplings are made from finely minced liver, often mixed with bread crumbs, onions, and herbs. Packed with protein and iron, they offer a nutritious kick, making them a satisfying choice for those seeking healthy options. While they can be high in fat and cholesterol, enjoying them in moderation adds depth to your culinary experience. Perfect in soups or as a standalone dish, Liver Dumplings are both comforting and delicious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 714.2857mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 35.7143g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 14.2857mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories