Liver cutlets

Item Rating: 73/100

One cup of Liver cutlets is around 237 grams and contains approximately 414 calories, 47 grams of protein, 17 grams of fat, and 19 grams of carbohydrates.

Liver Cutlets are a delicious delicacy often found in various cuisines, particularly in Indian and Middle Eastern cooking. Made from finely minced liver, usually from chicken or lamb, these cutlets are spiced with aromatic herbs and seasoned with onions, garlic, and green chilies, then coated in breadcrumbs and fried to golden perfection. Packed with nutrients like iron, protein, and vitamins A and B, liver cutlets offer a healthy addition to your meal, boosting energy and supporting overall wellness. Indulge in this savory treat that's not only rich in flavor but also nourishes your body!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	414.0297

Total Fat 16.5612g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 709.7652mg	0%
Sodium 165.6119mg	0%
Total Carbohydrate 18.9271g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3177g	0%

Vitamin D 118.2942IU	0%
Calcium 11.8294mg	0%
Iron 15.3782mg	0%
Potassium 591.471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 45.7%

Carbs: 18.3%