1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 394.3 mg | 131% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 12.6 mg | 70% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Liver Burger is a nutrient-packed dish that blends finely ground liver with traditional burger ingredients like onions, garlic, and breadcrumbs for a savory, hearty flavor. Originating from farm-to-table cuisine, this burger highlights a creative way to enjoy organ meats, which are a staple in many global diets due to their rich nutrient profile. Liver is an excellent source of iron, vitamin A, B12, and essential minerals, making this burger a powerhouse for boosting energy, maintaining healthy skin, and supporting overall wellness. However, liver has a high cholesterol content, and moderation is advised for those managing cholesterol levels. Often paired with fresh greens and whole-grain buns, the Liver Burger offers a wholesome meal packed with essential nutrients. Whether grilled or pan-seared, it’s a unique alternative for adventurous eaters seeking both flavor and health benefits.