One cup of Liver and eggplant spread is around 236.6 grams and contains approximately 355.0 calories, 23.7 grams of protein, 18.9 grams of fat, and 23.7 grams of carbohydrates.
Liver And Eggplant Spread is a rich and flavorful dish that combines creamy liver pâté with the earthy sweetness of roasted eggplant. Originating from Mediterranean cuisine, this spread is often enjoyed on artisan bread or as part of a mezze platter. Packed with protein and essential vitamins from the liver, it's a nutritious choice that supports energy and immune health. The eggplant adds fiber and antioxidants, balancing the dish beautifully. Perfect for appetizers or dips, this spread is a delightful fusion of taste and nourishment, making it a must-try for food lovers!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.0 mg | 157% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 118 mcg | 590% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 946.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
