1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.8 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 127.0 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Livance s borůvkama, cukrem a šlehačkou is a traditional Czech treat featuring fluffy pancakes served with fresh blueberries, a sprinkle of sugar, and a dollop of whipped cream. Made from a simple batter of flour, eggs, milk, and sometimes yeast for added airiness, these pancakes are lightly fried to achieve a golden exterior while remaining tender inside. The blueberries provide a burst of antioxidants and vitamins such as vitamin C and K, while the sugar and whipped cream add a sweet and indulgent finish. While delicious, the dish is relatively high in calories and sugar due to the toppings. Moderation is key when enjoying this classic Czech comfort food, which is often eaten as a dessert or a special breakfast. Pairing it with additional fresh fruit or reducing the sugar can make it a slightly healthier option without compromising its delightful taste.