Little potato

Little potato

Vegetable

Item Rating: 86/100

1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.

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183.3
calories
4.8
protein
41.9
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
183.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14.3 mg 0%
Total Carbohydrates 41.9 g 15%
Dietary Fiber 5.2 g 18%
Sugars 2.0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 1011.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.9%
10.2%
1.0%
Fat: 1 cal (1.0%)
Protein: 19 cal (10.2%)
Carbs: 167 cal (88.9%)

About Little potato

Little Potatoes, also known as baby potatoes, are small, bite-sized potatoes that pack a nutritious punch. Originating from various regions worldwide, they are a popular ingredient in cuisines ranging from North American comfort food to European dishes. Naturally gluten-free, these tubers are rich in fiber, potassium, and vitamin C, making them great for heart health, digestion, and immunity. Their thin skin is edible and contains essential nutrients, while their creamy texture offers versatility in cooking—perfect for roasting, boiling, or grilling. Little Potatoes are low in fat, but they do contain carbohydrates, which should be moderated in some diets. Additionally, they are free from cholesterol and an excellent source of energy. Whether enjoying them as a wholesome side dish or a key component in a meal, Little Potatoes deliver flavor and nutrition in a compact, convenient form.