Little fish
Item Rating: 70/100
One cup of Little fish is around 237 grams and contains approximately 487 calories, 52 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Little Fish is a delightful seafood dish that combines fresh, tender fish with a vibrant medley of herbs and spices. Originating from coastal cuisines around the world, it showcases the natural flavors of the ocean. Packed with lean protein and rich in omega-3 fatty acids, Little Fish supports heart health and brain function. It's often grilled or lightly sautéed, preserving its delicate texture and nutrients. Enjoy it with a side of seasonal vegetables for a nutritious and satisfying meal that's as good for you as it is delicious!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.3721 |
| Total Fat 28.3906g | 0% |
| Saturated Fat 7.0977g | 0% |
| Cholesterol 165.6119mg | 0% |
| Sodium 236.5884mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.0494g | 0% |
| Vitamin D 473.1768IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7652mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%