Little debbie nutty buddy

Little debbie nutty buddy

Dessert

Item Rating: 37/100

1 serving (57 grams) contains 310 calories, 4.0 grams of protein, 18.0 grams of fat, and 33.0 grams of carbohydrates.

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1291.7
calories
16.7
protein
137.5
carbohydrates
75.0
fat

Nutrition Information

1 cup (237.5g)
Calories
1291.7
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.8 mg 22%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 4.2 g 15%
Sugars 83.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.9 mg 16%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

42.6%
5.2%
52.3%
Fat: 675 cal (52.3%)
Protein: 66 cal (5.2%)
Carbs: 550 cal (42.6%)

About Little debbie nutty buddy

Little Debbie Nutty Buddy is a classic American snack combining crunchy wafers, creamy peanut butter, and a rich, chocolate-flavored coating. Each pack includes two bars, offering a satisfying balance of texture and sweetness. While the peanut butter provides a source of protein, the snack is primarily sweet-based, containing added sugars, saturated fats, and processed ingredients, which may not align with dietary goals for those seeking nutrient-dense options. Originating as a nostalgic treat, Nutty Buddy is a product of Little Debbie, a brand known for its iconic baked goods and confections rooted in U.S. snack food traditions. While it delivers a quick burst of energy and indulgence, it’s best enjoyed in moderation as part of a balanced diet, given its high calorie count and limited nutritional profile. Nutty Buddy appeals to those who love the comforting combination of peanut butter and chocolate, wrapped in a touch of crunchy goodness.