Little debbie honeybun

Little debbie honeybun

Dessert

Item Rating: 38/100

1 serving (113 grams) contains 480 calories, 4.0 grams of protein, 22.0 grams of fat, and 66.0 grams of carbohydrates.

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1000.0
calories
8.3
protein
137.5
carbohydrates
45.8
fat

Nutrition Information

1 cup (235.4g)
Calories
1000.0
% Daily Value*
Total Fat 45.8 g 58%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 645.8 mg 28%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 2.1 g 7%
Sugars 62.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 3.8 mg 21%
Potassium 187.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.3%
3.3%
41.4%
Fat: 412 cal (41.4%)
Protein: 33 cal (3.3%)
Carbs: 550 cal (55.3%)

About Little debbie honeybun

Little Debbie Honey Buns are a sweet, bakery-inspired snack, popular in American cuisine for their satisfying blend of soft texture and glazed sweetness. Made primarily from enriched flour, soybean oil, sugars, and yeast, these individually wrapped pastries feature a tender, cinnamon-spiced dough topped with a delicate, sugary glaze. Perfect for on-the-go indulgence or as a quick treat, Honey Buns are widely loved for their convenience and comforting taste. Though delicious, they are high in calories, sugars, and saturated fats, with minimal fiber and protein content, making them a less-than-ideal choice for regular consumption. They contain artificial additives and preservatives to maintain freshness. Enjoying this treat occasionally is best for those mindful of dietary balance.