1 serving (113 grams) contains 460 calories, 4.0 grams of protein, 22.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
958.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 58% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.3 mg | 30% | |
| Total Carbohydrates | 135.4 g | 49% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 62.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 104.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Little debbie honey bun
The Little Debbie Honey Bun is a sweet, individually wrapped pastry featuring a soft, cinnamon-infused dough, topped with a light sugary glaze. Originating from classic American snack cuisine, it’s a popular treat known for its indulgent flavor and convenient portability. This baked good contains enriched flour, sugar, vegetable oil, and artificial flavors, making it a high-calorie snack often enjoyed as a dessert or quick energy boost. However, its nutritional profile includes significant sugars, saturated fats, and preservatives, which may contribute to its lack of health benefits compared to whole-grain or lower-calorie alternatives. While it provides immediate energy, the Honey Bun has limited nutrients like fiber, protein, and essential vitamins, making it less ideal for balanced diets. Moderation is key with this pastry, as it delivers a satisfying sweetness but is best consumed as an occasional treat rather than a nutritional staple.
