One cup of Litti chokha is around 240 grams and contains approximately 421.1 calories, 21.2 grams of protein, 21.2 grams of fat, and 105.4 grams of carbohydrates.
Litti Chokha is a traditional dish from the heart of India, particularly popular in the state of Bihar. It consists of round wheat balls, known as litti, which are stuffed with a delightful mixture of roasted gram flour and spices, then baked or roasted over open flames. Served alongside a flavorful chokha, a smoky mash of eggplant, tomatoes, and potatoes, it’s a culinary experience bursting with flavors. Rich in carbohydrates and fiber, Litti Chokha is a wholesome choice for a hearty meal, combining earthy ingredients that nourish the body and satisfy the soul. Whether enjoyed during festivals or as comfort food, Litti Chokha is a true taste of tradition.
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Nutrition Information
Calories |
421.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 939.2 mg | 40% | |
| Total Carbohydrates | 105.4 g | 38% | |
| Dietary Fiber | 10.6 g | 37% | |
| Sugars | 10.6 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 479.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
