1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Litti choka
Litti Choka is a traditional dish from the Indian state of Bihar, known for its hearty and rustic flavors. Litti refers to wheat flour dough balls stuffed with sattu (roasted gram flour) mixed with spices and herbs, roasted over fire or baked, while Choka is a smoky, spiced mash made from roasted eggplant, tomatoes, and boiled potatoes. High in fiber and protein, thanks to the sattu and vegetables, this dish is both nutritious and satisfying. Its slow-roasting preparation enhances flavor while keeping oil usage minimal, making it a wholesome option. However, adding extra ghee for flavor, a common practice, increases the calorie count. Litti Choka is a representation of traditional Indian cooking that balances taste and health, making it a lasting favorite in regional cuisine.
