Lite whipped topping

Lite whipped topping

Dessert

Item Rating: 51/100

1 serving (12 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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300
calories
0
protein
40.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
300
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.1%
0.0%
52.9%
Fat: 180 cal (52.9%)
Protein: 0 cal (0.0%)
Carbs: 160 cal (47.1%)

About Lite whipped topping

Lite Whipped Topping is a creamy dessert accompaniment made primarily from water, vegetable oils, sweeteners, and stabilizers, designed as a lower-calorie alternative to traditional whipped cream. This versatile topping finds its origins in modern cuisine, commonly used to enhance desserts like pies, cakes, fruits, or hot drinks. With reduced fat content compared to heavy cream-based recipes, Lite Whipped Topping offers a light texture and sweetness without overwhelming calories. While it contains minimal dairy, some versions are suitable for lactose-sensitive individuals. On the healthier side, it’s often free of trans fats and provides fewer calories per serving. However, it may include added sugars and artificial ingredients, making moderation essential for balanced consumption. This topping is ideal for those seeking a lighter choice while enjoying creamy indulgences in their favorite treats.