Lite vinaigrette

Lite vinaigrette

Dressing

Item Rating: 57/100

1 serving (30 grams) contains 40 calories, 0.0 grams of protein, 3.5 grams of fat, and 2.0 grams of carbohydrates.

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315.0
calories
0
protein
15.7
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 39.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.2%
0.0%
79.8%
Fat: 248 cal (79.8%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (20.2%)

About Lite vinaigrette

Lite Vinaigrette is a lighter, healthier twist on the classic French salad dressing, offering a well-balanced mix of tangy and savory flavors. Typically made with a blend of vinegar, such as balsamic or red wine, olive oil or a reduced-fat oil, and seasonings like mustard, garlic, and herbs, this dressing enhances salads, roasted vegetables, or grains without overwhelming their natural taste. By reducing the oil content or using low-fat alternatives, Lite Vinaigrette lowers calorie and fat content compared to traditional recipes, making it an appealing choice for those seeking a lighter option. With its roots in French cuisine, it complements diverse dishes, from Mediterranean-inspired salads to contemporary fusion creations. Though healthier than full-fat versions, it’s important to moderate consumption due to sodium levels often found in store-bought varieties. Perfect for elevating meals while supporting mindful eating habits, Lite Vinaigrette offers flavor without the guilt.