Lite string cheese

Lite string cheese

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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427.4
calories
51.3
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
427.4
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
47.5%
44.6%
Fat: 192 cal (44.6%)
Protein: 205 cal (47.5%)
Carbs: 34 cal (7.9%)

About Lite string cheese

Lite String Cheese is a versatile snack made primarily from low-moisture, part-skim mozzarella cheese. Often associated with Italian cuisine, it boasts a mild, creamy flavor and a soft, peelable texture that makes it a favorite among kids and adults alike. This lighter version contains reduced fat and calories compared to regular string cheese, making it an excellent choice for those watching their intake without sacrificing taste. Rich in protein and calcium, it supports muscle health and bone strength, and its pre-portioned, individually wrapped format aids in mindful snacking. While Lite String Cheese is low in carbohydrates and free of added sugars, it may contain some sodium and saturated fats, so moderation is advised. Ideal for on-the-go lifestyles, this wholesome option works well as a standalone snack, in lunchboxes, or as part of a balanced diet.