1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite sour cream
Lite sour cream is a creamy, tangy dairy product made primarily from cultured cream with reduced fat content compared to traditional sour cream. Popular in North American and European cuisines, it’s a versatile topping for dishes like baked potatoes, tacos, soups, and salads, and is often used as an ingredient in dips, sauces, and baked goods. Lite sour cream retains the flavor and texture of regular sour cream while offering a lower-calorie option, with reduced saturated fat per serving. It’s a source of calcium and protein but should still be enjoyed in moderation due to its fat content and potential additives like stabilizers. Perfect for those seeking the richness of sour cream with a lighter nutritional profile, it complements both savory and sweet recipes seamlessly.
