One cup of Lite shredded mozerella is around 112 grams and contains approximately 280 calories, 28 grams of protein, 18 grams of fat, and 4 grams of carbohydrates.
Lite Shredded Mozzarella is a deliciously light cheese option that brings authentic Italian flavor to your favorite dishes. Made from quality milk and featuring reduced fat, this mozzarella offers all the gooey, melt-in-your-mouth goodness you love, with fewer calories and less fat. Perfect for topping pizzas, sprinkling on pastas, or melting into casseroles, it fits seamlessly into a balanced diet. With its high protein content and calcium boost, Lite Shredded Mozzarella keeps you satisfied while keeping your meals healthier. Elevate your culinary creations guilt-free!
Calories |
280 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4 g | ||
protein | 28 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800 mg | 61% | |
Iron | 0 mg | 0% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.