1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite shredded mozerella
Lite Shredded Mozzarella is a reduced-fat version of the classic Italian cheese, known for its mild, creamy flavor and smooth texture. Perfect for a wide range of cuisines, from traditional Italian pizzas and pasta dishes to salads and casseroles, it delivers all the taste of regular mozzarella with fewer calories and less fat. Made primarily from skim or part-skim milk, it’s a good source of protein and calcium, supporting bone health and muscle function. Its lower fat content makes it a healthier option for those mindful of their calorie intake or managing heart health, though it still contains sodium, which should be consumed in moderation. Conveniently pre-shredded, Lite Shredded Mozzarella is a time-saving addition to any kitchen, blending seamlessly into dishes while promoting a balanced approach to indulgence and nutrition.
