1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite ranch dressing
Lite Ranch Dressing is a lower-calorie variation of the classic ranch dressing originating from American cuisine. Known for its creamy texture and tangy flavor, this dressing typically combines buttermilk, Greek yogurt or low-fat mayo, herbs like dill and parsley, garlic, and onion powder. It offers the familiar rich taste of ranch but with reduced fat and calories, making it a popular choice for health-conscious individuals. Lite Ranch is commonly used as a salad topper, dipping sauce, or marinade, adding zest without overwhelming a meal. While it contains lower levels of saturated fat compared to regular ranch, consumers should still moderate their intake, as it may include added sodium and preservatives. For those prioritizing balanced nutrition, Lite Ranch can complement fresh vegetables or lean proteins, striking a satisfying balance between indulgence and mindful eating.
