One cup of Lite n easy tomato soup with ciabatta is around 240 grams and contains approximately 192 calories, 5.8 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Lite N Easy Tomato Soup With Ciabatta is a delicious, wholesome meal that brings a taste of Italian cuisine right to your table. Made with ripe, juicy tomatoes, fragrant herbs, and a hint of garlic, this soup is rich in vitamins A and C while being low in calories. Paired perfectly with a slice of crusty ciabatta, it offers a satisfying crunch that enhances every spoonful. Enjoy this nutritious option that's heart-healthy and perfect for a quick lunch or dinner. Indulge in comfort food guilt-free with Lite N Easy!
Log this food in SnapCalorie
Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.7 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.8 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
