One cup of Lite n easy coconut curry is around 236.5 grams and contains approximately 304.1 calories, 10.1 grams of protein, 13.5 grams of fat, and 33.8 grams of carbohydrates.
Lite N Easy Coconut Curry is a delightful, wholesome dish inspired by the vibrant flavors of Southeast Asian cuisine. Packed with tender chicken, an array of colorful vegetables, and creamy coconut milk, this curry delivers a rich and satisfying taste. Each serving is crafted to be low in calories, high in protein, and loaded with essential nutrients, making it a guilt-free indulgence. Perfect for those seeking a quick, healthy meal without compromising on flavor, Lite N Easy Coconut Curry is your go-to option for a nourishing and delicious dining experience!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
