One cup of Lite mozzarella cheese is around 239 grams and contains approximately 597 calories, 68 grams of protein, 34.0 grams of fat, and 8.5 grams of carbohydrates.
Lite Mozzarella Cheese is a delicious, low-fat version of the classic Italian favorite. Made from part-skim milk, it delivers all the creamy goodness you love without the extra calories. Perfect for your favorite dishes, from pizza to salads, it adds a light and fresh flavor to any meal. With a lower fat content, Lite Mozzarella Cheese supports a healthier lifestyle while still providing a good source of protein and calcium. Indulge your cravings guilt-free and enjoy the rich taste of Italy in a lighter form!
Calories |
597 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.0 g | 43% | |
Saturated Fat | 21.3 g | 106% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128 mg | 42% | |
Sodium | 1619.0 mg | 70% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 68 g | 136% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1892 mg | 145% | |
Iron | 0 mg | 0% | |
Potassium | 187.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.