Nutrition Facts for Lite maple syrup
Image of Lite maple syrup

Lite maple syrup

Item Rating: 53/100

One cup of Lite maple syrup is around 240 grams and contains approximately 400 calories, 0 grams of protein, 0 grams of fat, and 104 grams of carbohydrates.

Lite Maple Syrup is a delicious alternative to traditional syrup, made from the sap of sugar maple trees. This lighter version retains that signature maple flavor while cutting down on calories and sugar, making it a guilt-free treat for your pancakes, waffles, and oatmeal. With only the finest natural ingredients, Lite Maple Syrup is perfect for anyone looking to enjoy sweet indulgence without the extra calories. Its rich, complex taste adds depth to both breakfast and baked goods, and it’s a great way to enhance glazes and marinades in savory dishes. Embrace the sweet side of health with Lite Maple Syrup!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40.0001mg 0%
Total Carbohydrate 103.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 96g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 0.7999mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%