1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite maple syrup
Lite Maple Syrup is a lower-calorie alternative to traditional maple syrup, offering a reduced sugar content while maintaining the signature rich, amber flavor that makes maple syrup a beloved staple. Made from pure maple sap blended with water and natural sweeteners, this syrup hails from the North American region, particularly Canada and the northeastern United States, where maple trees flourish. It’s a popular addition to breakfast dishes such as pancakes, waffles, and oatmeal, and is also used in baking and marinades. While Lite Maple Syrup contains fewer calories and less sugar than its full-sugar counterpart, it should still be consumed in moderation as it remains a source of added sugars. However, it provides trace minerals such as manganese and zinc, which offer small health benefits. Ideal for those seeking lighter options, Lite Maple Syrup delivers the classic maple taste with a healthier twist.
