Lite jarlsburg
One cup of Lite jarlsburg is around 237 grams and contains approximately 593 calories, 68 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Lite Jarlsburg is a delicious, low-fat cheese with a rich, creamy texture, made from a blend of cow's milk. Originating from Norway, this semi-soft cheese offers a mild, nutty flavor that pairs perfectly with a variety of dishes. With only 50% less fat than traditional cheeses, Lite Jarlsburg is a healthier choice, making it ideal for those watching their diet. Packed with protein and calcium, it adds a nutritional boost to your meals without compromising on taste. Enjoy it on salads, sandwiches, or as a delightful snack, and savor the lighter side of flavor!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.2203 |
| Total Fat 38.1355g | 0% |
| Saturated Fat 25.4238g | 0% |
| Cholesterol 169.4916mg | 0% |
| Sodium 1186.4407mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 67.7965g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1694.9152mg | 0% |
| Iron 0mg | 0% |
| Potassium 169.4916mg | 0% |
Source of Calories