One cup of Lite grated cheese is around 239.3 grams and contains approximately 683.8 calories, 59.8 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Lite Grated Cheese is a delicious blend of real cheese, crafted with care to deliver the rich flavor you love while cutting down on calories and fat. Made from 100% natural ingredients, it's perfect for enhancing your favorite dishes from Italian pasta to Tex-Mex nachos. With its light texture, it melts beautifully, making it ideal for salads and casseroles. Plus, it’s lower in calories and fat, so you can indulge without the guilt. Enjoy the taste of Lite Grated Cheese in every bite, and bring wholesome goodness to your meals today!
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
