1 serving (30 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite grated cheese
Lite Grated Cheese is a reduced-fat alternative to traditional shredded cheese, offering the same great taste with fewer calories and less fat. Made from cow's milk and enriched with essential nutrients like calcium and protein, it provides a creamy, savory flavor perfect for a variety of dishes. Frequently used in Italian cuisine, it's an excellent topping for pastas, pizzas, and salads, or as a flavorful ingredient in casseroles and baked dishes. Its lower fat content makes it a healthier choice for those watching their calorie intake or seeking to maintain a balanced diet. However, it may contain added preservatives or anti-caking agents, so it’s important to check the label for specific ingredients. Lite Grated Cheese offers a satisfying way to enjoy the richness of cheese while supporting better nutrition goals.
