Lite english muffin
One cup of Lite english muffin is around 238 grams and contains approximately 417 calories, 17 grams of protein, 4.2 grams of fat, and 100 grams of carbohydrates.
Lite English Muffin is a deliciously light and versatile bread option that brings together a perfect balance of taste and health. Made with wholesome ingredients like whole wheat flour and a hint of honey, these muffins boast fewer calories and less fat than traditional English muffins. Originating from the classic British breakfast, they’re perfect toasted and topped with your favorite spreads, or as a base for eggs Benedict. Packed with fiber, Lite English Muffins help keep you full while supporting your wellness goals. Enjoy them guilt-free, any time of day!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.6667 |
| Total Fat 4.1667g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 875.0001mg | 0% |
| Total Carbohydrate 100.0001g | 0% |
| Dietary Fiber 33.3334g | 0% |
| Total Sugars 4.1667g | |
| Protein 16.6666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 416.6667mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 291.6666mg | 0% |
Source of Calories