Nutrition Facts for Lite coconut cream
Image of Lite coconut cream

Lite coconut cream

Item Rating: 62/100

One cup of Lite coconut cream is around 240 grams and contains approximately 400 calories, 2.7 grams of protein, 40 grams of fat, and 16 grams of carbohydrates.

Lite Coconut Cream is a deliciously rich and versatile ingredient made from the finest coconuts. This creamy delight originates from tropical regions, bringing a taste of Southeast Asian cuisine to your kitchen. With its smooth texture and mildly sweet flavor, it's perfect for curries, soups, desserts, and smoothies. Plus, Lite Coconut Cream is lower in calories and fat than traditional coconut cream, making it a healthier choice without sacrificing taste. Enjoy the creamy goodness of Lite Coconut Cream in your favorite dishes while embracing a lighter lifestyle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 40.0001g 0%
Saturated Fat 34.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 40.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 2.6666g 0%
Total Sugars 7.9999g
Protein 2.6666g 0%
Vitamin D 0IU 0%
Calcium 26.6666mg 0%
Iron 4.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 2.5%
Carbs: 14.7%