1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1271.2 mg | 97% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite cheese stick
Lite Cheese Sticks offer a flavorful, guilt-free snacking option made primarily from low-fat mozzarella. Originating from Italian cuisine, they are crafted to provide the classic creamy taste of cheese with reduced calories and fat. Perfect for on-the-go snacks or as part of a balanced diet, Lite Cheese Sticks are a source of protein and calcium, supporting muscle health and bone strength. They are individually packaged, ensuring freshness and portion control. While they contain less fat than traditional cheese sticks, they may still have moderate sodium levels, so mindful consumption is recommended for those watching their salt intake. Versatile and satisfying, Lite Cheese Sticks pair well with fruits, nuts, or whole-grain crackers for a healthy, nutrient-rich snack. Enjoy them as a convenient way to stay full and energized throughout the day!
