Nutrition Facts for Lite cheese stick
Image of Lite cheese stick

Lite cheese stick

Item Rating: 54/100

One cup of Lite cheese stick is around 237 grams and contains approximately 424 calories, 51 grams of protein, 21 grams of fat, and 8.5 grams of carbohydrates.

Lite Cheese Stick is a delicious and convenient snack that packs the perfect protein punch! Made from real, low-fat cheese, it offers a creamy texture and a savory flavor without the guilt. Inspired by classic cheese options, these sticks are perfect for on-the-go snacking, school lunches, or adding to your favorite charcuterie board. With just a few calories and essential nutrients, Lite Cheese Stick keeps you feeling satisfied while supporting a healthier lifestyle. Enjoy a guilt-free treat that’s both tasty and nutritious!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 21.1865g 0%
Saturated Fat 12.7118g 0%
Polyunsaturated Fat g
Cholesterol 84.7458mg 0%
Sodium 1694.9152mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.8475g 0%
Vitamin D 0IU 0%
Calcium 1694.9152mg 0%
Iron 0mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 47.5%
Carbs: 7.9%