Nutrition Facts for Lite cheddar
Image of Lite cheddar

Lite cheddar

Item Rating: 45/100

One cup of Lite cheddar is around 239 grams and contains approximately 684 calories, 60 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Lite Cheddar is a deliciously creamy cheese that offers a lighter twist on the classic cheddar flavor you know and love. Made from high-quality milk, it boasts a rich profile with fewer calories and less fat, making it a perfect choice for health-conscious cheese lovers. Originating from the traditional cheddar-making regions, Lite Cheddar brings the same delightful sharpness to your favorite dishes without the guilt. Whether melted on a grilled cheese, sprinkled over salads, or enjoyed with whole-grain crackers, Lite Cheddar is the perfect companion for flavorful, nutritious meals. Enjoy the taste of cheddar while keeping your diet in check!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 683.7607
Total Fat 51.2821g 0%
Saturated Fat 34.188g 0%
Polyunsaturated Fat g
Cholesterol 170.9402mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 32.6%
Carbs: 4.7%