Nutrition Facts for Lite cheddar cheese
Image of Lite cheddar cheese

Lite cheddar cheese

Item Rating: 44/100

One cup of Lite cheddar cheese is around 239 grams and contains approximately 684 calories, 60 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Lite Cheddar Cheese is a delightful and healthier twist on the classic favorite. Crafted from high-quality milk, it offers the same rich, sharp flavor you love, but with reduced fat and fewer calories. Originating from the heart of England, this cheese enhances a variety of cuisines, from savory dishes to comforting snacks. With less saturated fat, it's a smart choice for those looking to indulge without the guilt. Perfect for melting on burgers, sprinkling on salads, or enjoying with whole-grain crackers, Lite Cheddar Cheese lets you savor every bite while staying mindful of your health. Experience the taste that’s both delicious and light!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 683.7607
Total Fat 51.2821g 0%
Saturated Fat 34.188g 0%
Polyunsaturated Fat g
Cholesterol 170.9402mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 0.8546mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 32.6%
Carbs: 4.7%