Litchi jelly

Litchi jelly

Dessert

Item Rating: 65/100

1 serving (100 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

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166.7
calories
0
protein
40.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 0 g 0%
Sugars 35.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 162 cal (100.0%)

About Litchi jelly

Litchi jelly is a sweet, translucent dessert made from litchi fruit, sugar, and gelatin or agar-agar, often originating from East and Southeast Asian cuisines. This treat highlights the luscious, floral flavor of litchi, a tropical fruit rich in vitamin C, antioxidants, and dietary fiber. While litchi itself provides health benefits like boosting immunity and aiding digestion, the jelly’s content of added sugar can increase its calorie count, making it better suited for occasional indulgence rather than daily consumption. It is typically served chilled, offering a light and refreshing finish to meals. Some versions use natural fruit extracts and reduce sugar for a healthier option. Simple yet elegant, litchi jelly reflects the unique balance of flavor and texture in many Asian desserts, catering to those who enjoy fruity sweetness with a subtle aroma.