1 serving (240 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 28.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Litchee juice
Litchee juice is a refreshing beverage made from the tropical lychee fruit, native to Southeast Asia and popular in Chinese cuisine. Its base ingredient, lychee, is prized for its sweet flavor and floral aroma. Rich in vitamin C and antioxidants, the juice supports immune health and combats free radicals. It also contains small amounts of potassium, which contributes to heart health and proper muscle function. However, lychee juice tends to have significant natural sugars and added sweeteners in commercial versions, making it less suitable as a daily drink for those monitoring sugar intake. Low in fat and cholesterol-free, it fits well into light, tropical-inspired menus or as a cooling treat. Homemade varieties can offer a more balanced option by reducing sugar and avoiding preservatives. Litchee juice is ideal for enjoying in moderation as part of a diverse and mindful diet.
