Nutrition Facts for Lisner greek salad
Image of Lisner greek salad

Lisner greek salad

Item Rating: 77/100

One cup of Lisner greek salad is around 237 grams and contains approximately 167 calories, 4.7 grams of protein, 13 grams of fat, and 11 grams of carbohydrates.

Lisner Greek Salad is a vibrant blend of fresh, crunchy vegetables and bold Mediterranean flavors. It features crisp cucumbers, juicy tomatoes, sweet red onions, and tangy Kalamata olives, all topped with creamy feta cheese. Originating from the sunny shores of Greece, this salad embodies the essence of traditional Mediterranean cuisine. Packed with vitamins and antioxidants, it’s low in calories and rich in heart-healthy fats. Perfect as a side dish or a light meal, Lisner Greek Salad is not only delicious but also a wholesome choice for a balanced diet. Dive into a taste of Greece with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 167.1925
Total Fat 12.6182g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 11.0411g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 10.7%
Carbs: 25.0%