1 serving (40 grams) contains 150 calories, 0.2 grams of protein, 0.0 grams of fat, and 37.2 grams of carbohydrates.
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 186 g | 67% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 140 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 74 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Liquorice is a chewy, sweet treat derived from the root of the Glycyrrhiza glabra plant, native to Southern Europe and parts of Asia. Known for its distinct anise-like flavor, it is used in both confectionery and herbal remedies. Traditional versions contain glycyrrhizin, a compound responsible for its sweetness and potential health benefits, such as soothing the digestive system and supporting respiratory health. However, excessive consumption of glycyrrhizin-containing liquorice can cause imbalances in potassium levels and raise blood pressure. Modern varieties often replace glycyrrhizin with anise or artificial flavoring, offering a similar taste without the associated risks. While liquorice is enjoyed globally, especially in European and Middle Eastern cuisines, it should be eaten in moderation, particularly by individuals with pre-existing heart or kidney conditions. Low- or sugar-free versions are also available for those mindful of sugar intake.